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Dehydrated boneless plums packaged by San Blas in formats of 250grs., 350grs., 1Kg. and box of 5Kg.
Prune plums are the dry form of any variety of plum, obtaining them through a drying process of fresh fruit. When the fruit is dried it is possible to extend its shelf life, while acquiring physical characteristics and a taste and aroma of its own, different from fresh plum. Very dry plums should be soaked for consumption, either in water or fruit juice, such as orange or apple. In addition to being consumed as is, prunes are used as an ingredient in the production of compotes, biscuits, puddings, sauce, etc. It also serves as fillings of fritters and meats. Prune juice obtained by prior hydration of the raisins does not have a relevant fiber content, but exerts a laxative effect because it contains certain substances that stimulate the muscle fibers of the large intestine. Additional Information: Given the high energy value of pruning plums, their consumption in weight loss diets should be controlled or restricted. However, they are a useful food in the diet of those who must make great physical efforts. It is a suitable food for regulating cholesterol levels in the blood. It is advised to consume it in case of constipation.