Dry Altramuces selected and packaged by Frutos Secos San Blas in a single 900grs boat format.
Dry Altramuces selected and packaged by Frutos Secos San Blas in a single 900grs boat format.
Dry altramuces are a yellow oilseed, rounded and crushed and smooth-skinned. Dry altramuces are one of the dried legumes that provide the least fats to people and the few fats it provides, it is certainly worth noting that they are unsaturated fats, good for the arteries and the heart. The important nutritional values of dry altramuces have been known since yesteryear. Every 100 grams of dried altramuces contain 40 grams of protein. This legume contains vitamins E and B, and minerals such as potassium, phosphorus, magnesium and zinc.
The taste of dry altramuces is very bitter due to some of its components called alkaloids. It is very typical to consume the altramuces as an aperitif, once prepared.
Recent studies by food experts have found that dry altramuces have nutritional properties that make them highly recommended for low-calorie or low-fat diets, thus helping to carry a balanced diet. These studies indicate that it is very healthy to take 3 dry altramuces with a glass of water each morning, as daily consumption of these dry legumes helps to significantly lower cholesterol levels.
Eating altramuces improves diet outcomes
REMOJO TIME DRY ALTRAMUCES: 24 hours in salt water
Conservation tips for dry altramuces:
- Always store dry altramuces in a cool dry place that is not exposed to light.
- It is advised to consume dry altramuces within 18 months of the packaging date