RAW CASHEWS SAN BLAS

Raw cashews packaged by Frutos Secos San Blas in two unique formats bag of 1Kg and bag of 22.68Kg. Cashews are a very nutritious food and are considered a dried fruit, due to its poor water content. This low water content, implies an increase in the proportion of nutrients worth 100 g of weight of the food, which is why, they are more concentrated and therefore more nutritious. In addition, because of its high content of good quality and healthy fats, they also turn out to be a very caloric food and therefore a source of energy. This is because fats account for 9 calories per gram content, unlike proteins and carbohydrates, which account for 4 calories per gram content.